This very tasty meal consisted of 3 Eggs, 1 Can well rinsed Sardines, Jack Cheese, Fried Chickenš Drumsticks, EVOO, Salt, Pepper, ACV & Liquid Minerals
Later on 1/8lb Beef Liver & Protein Powder Custard
For zero-prep snacks that align with your nutritional guidance, the focus is on items that can be eaten straight from the package or fridge....
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